Healthy Eating

Eat well, live well - healthy eating for a healthier Body and mind

grilled fish, cooked vegetables, and fork on plategrilled fish, cooked vegetables, and fork on plate
grilled meat on black grillgrilled meat on black grill
Baked Salmon with Avocado Mango Salsa and Brown Rice

Who doesn't like salmon?!?

Grilled Lemon Herb Chicken with Quinoa and Roasted Vegetables

Yum-Yum

cooked food on brown ceramic platecooked food on brown ceramic plate
a plate of pasta with shrimp and tomatoesa plate of pasta with shrimp and tomatoes
A Simple Fish Stew

A simple fish stew that's hearty, comforting, and easy to make

Chili Prawn with Spaghetti

Delicious and easy-to-make prawn and spaghetti dinner

vegetable salad on white ceramic bowlvegetable salad on white ceramic bowl
A Greek Salad

A Delicious and simple Greek Salad Recipe

grilled steak with vegetables on white ceramic plategrilled steak with vegetables on white ceramic plate

Cajun Chicken with Roast Veg

Add some flavour with this delicious recipe

Shape Up Nation